ABOUT BECK

Beck brings warmth, expertise, and a deep sense of care to her work as a therapist. Known for her ability to be both direct and deeply supportive, she understands that seeking support can feel overwhelming and is committed to creating a space where clients feel genuinely heard, respected, and supported in their journey toward well-being.

With a background in biomedical science, counselling, and nursing, Beck offers a unique, integrative approach to mental and physical health. She recognizes the intricate connection between the mind and body and works with clients to navigate challenges in a way that feels holistic and empowering.

As the founder of Peninsula Wellness & Therapy, Beck is passionate about helping individuals move from feeling stuck to feeling capable and in control of their lives. She works with a broad range of concerns, including anxiety, chronic illness, trauma, and self-development, always tailoring her approach to suit each person’s needs.  She combines evidence-based interventions with a strong emphasis on providing clients with the tools and strategies they need to move forward. Her focus is not just on offering a space to vent, but on empowering clients to build resilience and gain a deeper understanding of themselves as they take actionable steps toward growth 

Beck believes that meaningful change happens in the context of a supportive and trusting relationship. Whether someone is seeking therapy to manage mental health concerns or coaching for personal growth, she brings an open-minded, collaborative, and practical approach to each session.

Outside of her work, Beck is a wife and a mum to a strong and spirited little girl, which gives her first-hand insight into the challenges of balancing personal growth, family life, and well-being. She is passionate about equipping clients with the tools they need to navigate life’s challenges with confidence and clarity.

Special Interests:   

• Anxiety management and support
• Trauma
• Chronic illness & mental health
• Relationship counselling
• Gut-directed therapy
• ADHD coaching and therapy
• Neuroaffirmative practice