Chloe Shale

 Chloe brings extensive experience providing individual therapy to adolescents aged 14+ and adults across private practice, NDIS, and community mental health settings. She works with a broad range of presentations, including anxiety, depression, panic attacks, adjustment difficulties, life transitions, stress, neurodivergence, addiction, and relationship or emotional challenges. Chloe also supports parents of neurodivergent children, combining therapeutic support with practical, positive behaviour strategies to support everyday family life.

Warm, calm, and non-judgemental, Chloe creates a grounded therapeutic space where clients feel safe to explore both current challenges and longer-standing patterns they may wish to shift. She is committed to meeting people where they are at, and supporting change in a way that feels collaborative, realistic, and sustainable.

Chloe draws primarily on Acceptance and Commitment Therapy (ACT), helping clients build psychological flexibility, reduce the impact of difficult thoughts and emotions, and reconnect with their values to create a more meaningful and balanced life. She also integrates elements of Dialectical Behaviour Therapy (DBT), Schema Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), allowing for a flexible, individualised approach that meets each client’s unique needs.

Chloe works collaboratively with clients from all walks of life and supports both short-term and longer-term therapeutic goals. Her focus is on helping clients better understand their emotional experiences, develop effective coping strategies, and build practical tools that support everyday wellbeing and functioning.

Rather than focusing on one area of presentation, Chloe’s approach is holistic and adaptable, supporting clients to strengthen emotional regulation, shift unhelpful patterns, and move toward a more grounded and values-aligned life.

• Supporting people impacted by trauma that continues to affect their wellbeing
•  Helping individuals shift stuck behavioural patterns
• Treating anxiety and depression, including generalized anxiety, social anxiety, and panic disorder 
• Providing support to parents, particularly those with neurodivergent children
• Enhancing emotional regulation and resilience

Chloe is available for in-person sessions in Chelsea Heights, VIC or online sessions Australia wide.