Tiffany brings over a decade of therapeutic experience, with a strong foundation in emotional regulation, identity development, and relational dynamics. She works with both couples and individuals, including neurodivergent clients, with a particular interest in intimacy, desire, emotional connection, and the ways these are shaped by communication, attachment, life experiences, and relationship dynamics.
Tiffany recognises that relationship challenges are often layered and complex. She offers a warm, grounded space to explore what is happening beneath the surface — whether working with partners together or supporting individuals to better understand their own relational patterns, needs, and experiences.
Tiffany integrates a range of evidence-based approaches, including Emotionally Focused Therapy (EFT), the Gottman Method Couples Therapy, and Schema Therapy. These approaches support clients to understand patterns of disconnection, strengthen emotional safety and responsiveness, and develop deeper, more meaningful connections. In individual therapy, this may involve exploring attachment patterns, past relationship experiences, intimacy, desire, and the internal dynamics that influence how someone experiences and navigates relationships.
She has a particular interest in how early attachment experiences and relational patterns can shape the way we connect, communicate, respond to conflict, and experience intimacy. Tiffany works collaboratively with clients to unpack these patterns, identify underlying needs, and develop more secure, authentic, and sustainable ways of relating — both within current relationships and in future connections.
Her approach is warm, honest, and emotionally attuned. Tiffany supports clients to slow down, gain insight into their relational dynamics, and develop practical tools that create meaningful change beyond the therapy room. Whether working with couples experiencing recurring conflict or individuals wanting to better understand themselves, intimacy, or their relationships, she provides a supportive space for growth, repair, and reconnection.
Tiffany is committed to inclusive and affirming care and works with a diverse range of clients, including LGBTQIA+ individuals and couples, neurodivergent clients, and those navigating complex trauma or diverse and evolving relationship structures.
Special Interests:
- Communication, recurring conflict, and emotional disconnection
- Intimacy, desire differences, sexual connection, and sexual communication
- Neurodivergent relationship dynamics, including communication, sensory needs, and intimacy
- Attachment patterns, relational dynamics, and unmet emotional needs
- Repair after rupture, loss of trust, and relationship transitions
Tiffany offers online appointments after hours throughout the week and is currently welcoming new clients. If you are unable to find a suitable time, our team will do their best to accommodate your needs - please email:
Copyright © 2026 Peninsula Wellness and Therapy - All Rights Reserved.