Meet The Team
Beck Williams
Beck brings warmth, expertise, and a deep sense of care to her work as a therapist. Known for her ability to be both direct and deeply supportive, she understands that seeking support can feel overwhelming and is committed to creating a space where clients feel genuinely heard, respected, and supported in their journey toward well-being.
With a background in biomedical science, counselling, and nursing, Beck offers a unique, integrative approach to mental and physical health. She recognizes the intricate connection between the mind and body and works with clients to navigate challenges in a way that feels holistic and empowering.
As the founder of Peninsula Wellness & Therapy, Beck is passionate about helping individuals move from feeling stuck to feeling capable and in control of their lives. She works with a broad range of concerns, including anxiety, chronic illness, trauma, and self-development, always tailoring her approach to suit each person’s needs. She combines evidence-based interventions with a strong emphasis on providing clients with the tools and strategies they need to move forward. Her focus is not just on offering a space to vent, but on empowering clients to build resilience and gain a deeper understanding of themselves as they take actionable steps toward growth.
Beck believes that meaningful change happens within the context of a supportive and trusting relationship. Whether someone is seeking therapy to address mental health concerns or guidance to support personal growth, she brings an open-minded, collaborative, and practical approach to every session.
Outside of her work, Beck is a wife and a mum to a strong and spirited little girl, which gives her first-hand insight into the challenges of balancing personal growth, family life, and well-being. She is passionate about equipping clients with the tools they need to navigate life’s challenges with confidence and clarity.
Special Interests:
Supporting people who feel “stuck in their head” or overthinking
Anxiety disorders, including generalized anxiety, social anxiety, and panic disorder
Neurodivergence, including ADHD and autism
Nervous system regulation for emotional and physical well-being
Promoting overall mental and physical health through mind-body approaches
Beck is available for In-person sessions in Mornington, Victoria or online sessions Australia wide.
Tiffany Griffith
Tiffany holds a Master of Social Work, a Bachelor of Human Services, and a Graduate Diploma in Psychological Science. Over the past decade, she has worked therapeutically with adolescents and adults, specialising in trauma-informed care, DBT (Dialectical Behaviour Therapy), and ACT (Acceptance and Commitment Therapy).
Her focus is on relationships—helping individuals and couples navigate the complexities of connection, communication, and intimacy. Tiffany is deeply interested in how early relational experiences shape the way we love, grieve, and relate, which led her to complete advanced training in Emotionally Focused Therapy (EFT) and The Gottman Method. These approaches allow her to support clients in understanding attachment patterns, resolving conflict, and creating stronger, more fulfilling connections.
Tiffany works with clients experiencing relationship challenges, whether that involves moving through a breakup, adjusting to life transitions, or addressing recurring patterns that impact intimacy and connection. She helps couples and individuals untangle the influence of early family dynamics, attachment styles, and unspoken relational rules, fostering insight, resilience, and meaningful change.
Grounded, honest, and emotionally attuned, Tiffany provides a safe space to explore loss, change, intimacy, and self-discovery. She works affirmatively with neurodivergent clients, those impacted by trauma, and individuals and couples navigating evolving identities and relationship structures, guiding them toward healthier, more connected relationships.
Special Interests:
Navigating separation, break-ups or divorce
Preparing for new relationships after break-up/divorce
Navigating infidelity (past or present)
Fear or abandonment or rejection
Repeated unhealthy relationship patterns
Fear of intimacy or vulnerability
Exploring sexuality or and/or sexual needs
Tiffany is available for online sessions Australia wide.
Tiffany is now taking on new clients. If you can’t find an appointment time with Tiffany that suits you, please get in touch and we’ll do our best to accommodate.
Chloe Shale
Chloe is an AHPRA-registered psychologist with a Bachelor of Science (Hons) in Psychology and a Postgraduate Certificate in Mental Health Psychology. She has extensive experience providing individual therapy to those aged 14+ years across private practice, NDIS, and community mental health settings. Chloe supports clients navigating a wide range of challenges, including anxiety, depression, panic attacks, adjustment difficulties, life transitions, trauma, and addiction. She also provides guidance to parents of neurodivergent children, combining therapeutic support with positive behaviour strategies.
Warm, calm, and non-judgemental, Chloe creates a safe space where clients can explore both immediate challenges and deeper patterns they wish to shift. Drawing on Acceptance and Commitment Therapy (ACT), she helps clients not only reduce symptoms but also reconnect with their values and build a life that feels meaningful and aligned.
Chloe recognises that trauma - whether stemming from childhood experiences, attachment difficulties, or significant life events - can profoundly affect how we cope and relate to ourselves and others. She integrates evidence-based approaches, including ACT, DBT, Schema Therapy, and EMDR, to help clients gently process these experiences while fostering safety, self-worth, and a stronger sense of identity.
Special Interests:
Supporting people impacted by trauma that continues to affect their wellbeing
Helping individuals shift stuck behavioural pattern
Treating anxiety and depression, including generalized anxiety, social anxiety, and panic disorder
Providing support to parents, particularly those with neurodivergent children
Enhancing emotional regulation and resilience
Chloe is available for in-person sessions in Chelsea Heights, VIC or online sessions Australia wide.
(Medicare rebates of $98.97 are available with Chloe if you have a valid Mental Health Care Plan from your GP.)